A luxurious, women-only boutique Pilates studio in Riyadh, Saudi Arabia
We offer personalized classes for strength, balance, and overall wellbeing.
Business Hours
Sun – Tus: 11 am – 9pm
Mon – Wed: 8am – 8pm
Thu: Closed
Fri – Sat: 11 am – 6pm
Contact Info
For Bookings, Events, or Questions Email: info@swans.com.sa.
For any complaints or concerns, please email: customercare@swans.com.sa.
Welcome to Swan Studio
At Swan Studio, every session is crafted with intention. Our highly trained instructors bring expert technique, precise attention to detail, and a deep commitment to your personal progress. Designed as a step away from Riyadh’s fast pace, our studio offers women a serene wellness space to recharge and reconnect.
Reformer Pilates
Swan Studio offers personalized Reformer Pilates sessions designed to strengthen core, improve posture, and enhance flexibility. Using premium equipment with adjustable resistance, sessions provide a safe, low-impact, yet transformative workout.
Options include:
- 4-bed Semi-Private Room: Personalized guidance, ideal for beginners or injury recovery.
- 8-bed Advanced Room: Dynamic, challenging classes for experienced participants.
- Private & Dual Sessions: One-on-one instruction using Cadillac, Reformer, and other apparatus, tailored to individual goals and abilities.
Reformer Flow Class
A semi-private reformer class emphasizing alignment, control, and personalized attention. Ideal for those new to reformer Pilates or seeking mindful, supported movement.
Intensity:
Level: Beginners+
- Best for: Precision and control
Dynamic Reformer Class
A full-body reformer workout designed to sculpt and strengthen with controlled resistance and flowing sequences. Balanced, challenging, and energizing.
Intensity:
Level: Open Level
- Best for: Full-body toning and strength
Reformer Core Class
A focused reformer class designed to build deep core strength, stability, and control through challenging, athletic sequences.
Intensity:
Level: Intermediate – Advanced
- Best for: Stronger and more functional core
Reformer Burn Class
A faster-paced, athletic reformer class that builds endurance and full-body strength. Suitable for experienced clients looking for a challenge.
Intensity:
Level: Advanced – Elite
Best for: Strength and endurance
Mat Pilates
Mat Pilates is the heart of a balanced, strong, and connected body. At Swan Studio, our sculpting-focused mat classes strengthen your core while enhancing flexibility, posture, and overall muscle tone.
Using your body weight and intentional movement, each session emphasizes alignment, precision, and mindful breathwork. Whether you want to improve posture, ease tension, support your back, or take a mindful break from daily life, Mat Pilates offers an accessible, empowering practice for all levels.
Mat Align Class
A slower, alignment-based mat class emphasizing breath, balance, and mindful movement.
Intensity:
Level: Beginners+
Best for: Posture and gentle strength
Wall Pilates Class
A controlled, full-body class utilizing the wall for support and resistance to improve alignment, strengthen the core, and upper body.
Intensity:
Level: Open level
Best for: Upper arm/shoulder, core stability, posture, and balance
Chair Pilates
Chair Pilates offers a supportive, low-impact way to build strength, stability, and confidence in your body. At Swan Studio, our sculpting-focused chair classes use the Pilates chair to deepen muscle engagement while improving balance, posture, and core control.
With controlled resistance and mindful movement, each session enhances alignment, coordination, and breath awareness. Whether you’re recovering from injury, managing joint sensitivity, or simply looking for a more supported yet powerful workout, Chair Pilates provides an accessible and effective way to move with ease and intention.
Chair Sculpt Class
A focused, strength-driven Pilates class using the Wunda Chair to challenge stability, control, and full-body strength.
Intensity:
Level: Beginners+
Best for: Advanced core strength, total-body sculpting, balance, and coordination
Rehab Pilates
Restore, strengthen, and realign your body with Swan Studio’s Rehab Pilates classes. Combining targeted Pilates exercises with therapeutic guidance, each session focuses on controlled, precise movements that rebuild strength, improve mobility, and support recovery. These classes engage deep muscles, enhance core stability, and promote proper alignment while addressing individual needs or injuries.
Gentle yet effective, Rehab Pilates helps you regain confidence, improve posture, and move with greater ease, balance, and resilience.
Restore & Strengthen Class
A semi-private reformer progressive rehabilitation class combining gentle strength work with therapeutic movement to restore joint function and rebuild confidence in movement.
Intensity:
Level: Beginner+
Best for: Joint stability, muscle imbalances, and return-to-exercise clients
Barre
Sculpt, lengthen, and ignite your muscles with Swan Studio’s refined Barre classes. Blending Pilates technique with classical ballet fundamentals, each session challenges your balance, stability, and body awareness while targeting deep muscles for a full-body workout. These classes focus on precise, controlled movements that tone legs, glutes, arms, and core, creating the long, lean lines you love.
Gentle yet powerful, Barre strengthens, stretches, and refines muscles while improving posture, flexibility, and overall alignment.
Barre Sculpt Class
A refined fusion of Pilates precision, ballet-inspired movement, and strength training. This low-impact yet powerful class uses small, controlled movements and light resistance to create long, lean lines and deep muscle engagement.
Intensity:
Level: Open Level
Best for: Toning the legs, glutes, and arms, and improving posture and balance
Barre Burn Class
A dynamic, higher-energy barre class designed to elevate the heart rate while sculpting the legs, glutes, arms, and core.
Intensity:
Level: Advanced – Elite
Best for: Building strength and endurance, sculpting, and toning
Flexibility & Mobility
Increase your range, release tension, and move with ease in Swan Studio’s Flexibility & Mobility classes. Combining dynamic stretching, targeted exercises, and mindful movement, each session enhances joint mobility, lengthens muscles, and improves overall body function. Gentle yet purposeful, these classes focus on safe, controlled techniques that support posture, prevent injury, and boost performance.
Perfect for all levels, Flexibility & Mobility classes help you feel looser, stronger, and more agile every day.
Mobility & Release Class
A modern approach to flexibility combining controlled mobility drills with active stretching to build strength through range and improve movement efficiency.
Intensity:
Level: Open Level
Best for: Joint health, movement quality and functional range
Deep Stretch Class
An extended flexibility session emphasising long holds, targeted stretching, and fascia release.
Intensity:
Level: Open Level
Best for: Chronic tension and post-workout recovery
Yoga
Our yoga classes provide a calming escape from the fast pace of daily life, offering space to reconnect with your body, breath, and inner balance. At Swan Studio, each session is guided by instructors who bring exceptional attention to detail, ensuring every posture is safe, intentional, and suited to your individual needs.
Through gentle flows, mindful stretching, and grounding breathwork, our practice enhances flexibility, reduces stress, and cultivates deeper body awareness.
Restorative Yoga Class
A deeply calming, slow-paced class focused on long-held postures, gentle stretching, and guided breathing to release tension and restore balance.
Intensity:
Level: Beginners+
Best for: Nervous system reset and recovery
How it Works
Step One
Book Your Swan Session
Book the class or private session that aligns with your goals and rhythm through our seamless online scheduling system or through the mobile application.
Step Two
Arrive & Unwind
Step into our tranquil, high-end studio—designed for comfort, privacy, and elegance—where you can enjoy a calming moment, sip a refreshment, or connect with our instructors before your class.
Step Three
Settle & Enjoy
Enjoy expertly guided sessions that build strength, improve alignment, and leave you feeling centered and renewed.
Luxury Women-Only Pilates Studio
Studio Packages
Browse our Swan Studio Pilates packages designed to help women restore balance, build strength, and improve overall wellness. Find the perfect plan for your body, your goals, and your lifestyle.
Group Class Drop-In
Swan Experience – 330 SAR
- Validity: 1 month from purchase
- Non-freezable
Introductory Offer
Swan Intro Offer – 3 Classes – 900 SAR – 1 month
- Validity: 1 month from purchase
- Non-freezable
- For new clients only.
Class Packs
Swan Starter– 4 Classes – 1,200 SAR
- Validity: 1 month from purchase
- Non-freezable.
Swan Series – 8 Classes – 2,240 SAR
- Validity: 2 months from purchase
- Freeze for up to 21 days.
Swan Essential – 12 Classes – 2,900 SAR
- Validity: 3 months from purchase
- Freeze for up to 1 month.
Signature Swan – 20 Classes – 5,200 SAR
- Validity: 4 months from purchase
- Freeze for up to 2 months.
Private Sessions
Swan Privé – 1 Class – 500 SAR
- Validity: one month from purchase
- Non-freezable
Swan Privé Series – 5 Classes – 3,000 SAR
- Validity: two months from purchase
- Freeze for up to 14 days.
Swan Privé Essential – 10 Classes – 5,100 SAR
- Validity: three months from purchase
- Freeze for up to 1 month.
Start Your Swan Studio Session
View our classes and book one that fits your needs or contact us for guidance.
Frequently Asked Questions
What types of classes do you offer?
We offer Reformer Pilates, Barre, Yoga, Rehab Pilates, and Flexibility & Mobility — each designed to improve strength, posture, flexibility, balance, and overall wellbeing.
Do I need any prior experience?
Not at all! Our classes are suitable for all levels, from beginners to advanced clients. Instructors provide guidance and modifications so you feel confident and supported.
What should I wear?
Wear comfortable workout clothing that allows easy movement. For Reformer Pilates and Barre, we require grip socks for safety and traction (dw if you don’t have any, we sell them at the front desk!). Mats are provided for Yoga and Flexibility & Mobility classes.
How long is a class?
Most classes run for approximately 45–60 minutes. Private and Dual sessions may vary in length depending on your goals.
How early should I arrive?
Please arrive 10 minutes before class starts to settle in, get set up, and speak with your instructor if you’re new or want modifications.
What if I’m late?
Late arrivals (beyond 15 mins) may not be permitted into class, especially on Reformer Pilates for safety reasons. It’s best to arrive on time so you don’t miss warmups or important setup instructions.
Can I take classes with an injury?
Yes! Our Rehab Pilates and semi-private classes can be modified to support injury rehabilitation. Just let your instructor know your limitations so we can tailor movements for you
How many sessions should I do per week?
For consistent progress, we recommend 2–3 classes weekly, but any amount of movement helps your strength, flexibility, and wellbeing.
Do you offer private or one-on-one sessions?
Yes — we provide Private and Dual Pilates sessions tailored to your goals, ability, or rehabilitation needs for an even more personalised experience.
What is your cancellation policy?
We understand plans change! Please cancel or reschedule at least 12 hours before class to avoid losing your session credit.
Can I attend if I’m pregnant?
Yes — but we recommend consulting your healthcare provider first. Our instructors will tailor movements to ensure safety and comfort throughout your practice.
How do I get started?
Browse our schedule online and book your first class or private session via our mobile application or the following this link here. If you’re unsure what class suits you best, we’ll be happy to recommend one based on your goals and experience.
Tentative Hours
Sun – Tus: 11 am – 9pm
Mon – Wed: 8am – 8pm
Thu: Closed
Fri – Sat: 11 am – 6pm
Address
Contact Info
Get in Touch
For private bookings (birthdays, studio events, or other private functions) or general information about the studio, please contact info@swans.com.sa.
For complaints or concerns, please contact customercare@swans.com.sa.